Whether in an allotment or your own garden there is an undeniable joy in growing your own produce – and where better to start than with a classic staple – the potato! One of the most versatile vegetables, potatoes feature in the most traditional and creative dishes and can be a great addition to a healthy diet plan.
The potato is healthy – FACT!
- Potato skins are a great source of fibre and potassium.
- Salt free
- Low in sugar
- Potatoes are naturally saturated fat free (You can even find machines these days that will fry them into chips using as little oil as possible! Not that that makes them healthy!)
Potatoes are gluten free – great news for coeliacs!
Coeliac disease can be difficult to cater for, gluten free products are getting more varied (and tasting better) than a few years ago but they are often very expensive. The humble potato is cheap and gluten free.
You can grow potatoes in the smallest of spaces! If you have a smaller garden or simply want to keep your potato gardening organised try using grow bags. Our 40 litre Patio Potato Sacks will grow 5-7 seeds per sack. Find out how to grow potatoes in sacks here!
SO …. now we’ve established potatoes are the best (!) we need to help you choose the right potato for you – because there are a lot of options!
Charlotte are a favourite of all chefs, very useful for more than salads. A long oval shape, with a beautiful floury taste. Pink Fir Apple are a more traditional variety, suitable for boiling, baking or steaming. They are long knobbly in shape, with pink skin and a creamy coloured flesh.
2. Second Early Harvest (June-July)
They take a little longer to harvest than the first Early varieties – from late June. Bonnie is a very popular all-rounder. Maris Peer has a firm white variety with a high yield. The award winning Kestrel is very smooth in texture with purple eyes. Great old fashioned variety.
3. Main Crop Varieties (harvest August-October)
These take the longest to harvest and take up slightly more space in the growing patch. King Edward and Maris Piper are well known all round favourites, while Cara is a heavy cropping variety with the added bonus of being very drought/disease resistant. Desiree is the best of all the red main crop varieties, ideal to boil, mash, chip or sauté.